Why do I feel stuck in cycles of procrastination, even when I know what to do?

Why do I feel stuck in cycles of procrastination, even when I know what to do?

Procrastination is rarely a failure of discipline. It is a signal of misalignment. The conscious mind has a goal, but the operating system—the deeper architecture of identity and belief—perceives the action as a threat, a depletion, or a violation of a hidden protocol. The friction is not with the task, but with the version of you that would have to perform it. Do not fight the stall. Interrogate the mismatch. What latent identity or boundary is being challenged? Update the protocol, and the action flows.

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